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Seminars and Special Events
NOTE: All Seminars and Events take place at Suigetsu Dojo unless otherwise noted.
Seminars that are open to the public will be viewable at all times.
Some
seminars are for Suigetsu Dojo students only. You must be logged in and
registered as a student to sign up (online) for these seminars.
Click here for Camp Suigetsu 2011 Registration!
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Reduce Stress
Easier
said than done, stress busters come in many forms. Some techniques
recommended by experts are: Think positive thoughts. Spend 30 minutes a
day doing something you like, i.e., soak in a hot tub; walk on the
beach or in a park; read a good book; visit a friend; play with your
dog; listen to soothing music; watch a funny movie. Get a massage, a
facial or a haircut. Meditate. Count to ten before losing your temper
or getting aggravated. Avoid difficult people when possible. Thought
for the day: When seeing red, think pink clouds….then float on them.
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